Remember when I was talking about my diet, well I have been really sticking to it, I am doing well so far 🙂
My body is starting to look great, I can feel a four pack coming on hehe, as a result I have started to cut down
- Drinking
- Junk food
- Chocolate
- Alcohol
- Late Night Snacks
- And smoking…
I decided to cut down on smoking my cigarettes, but I sort of failed that. I am have been finding it tough, but I did buy an electronic cigarette starter kit, and its really helping me to cut down on my nicotine intake.
I have been making other changes in my life such as
- Drinking more water
- Getting more sleep at least eight hours a day
- Walking more (which the dog loves)
- Joining the gym
- Actually going to the gym 😉
I feel that this is really benefiting me so much I have loads more energy and my body is looking good. I am on my way to the bikini body, and I am getting loads of complements which always help haha 🙂
Hannah Jones Life Blog 