Changing my diet….

Inspiration, My Life

Well… I have been thinking whilst I am losing weight call me greedy but I want to lose it faster…

I don’t know whether this is because it seems easier to put the weight back on, but what I will say is this weight needs shifting… 

So I have made a decision my diet and healthy lifestyle is changing…

I am juicing, well it is only day one today, but I am going to commit to this the mean green juice it is called. I think it is called this for a reason because I personally don’t like it but it helps lose the weight. So I am going to be juicing only three drinks which are:

All organic carrots (if I buy a batch that are not sweet I will add an apple or two in it)

A full cucumber, three sticks on celery, 2 x apples, spinach, half a lemon, and some ginger (all or as much as I can possibly find that is organic)

The beetroot juice – 1 x whole beetroot, some carrots, 2 x apples, half a lemon, and an apple or two depending on how I feel (organic products if not the best I can find)

Know going to see how much weight it is possible to lose… it should be a pound a day (or a bit more hopefully)…

Keeping up with the diet…

Inspiration, My Life

Remember when I was talking about my diet, well I have been really sticking to it, I am doing well so far 🙂

My body is starting to look great, I can feel a four pack coming on hehe, as a result I have started to cut down

  • Drinking
  • Junk food
  • Chocolate
  • Alcohol
  • Late Night Snacks
  • And smoking…

I decided to cut down on smoking my cigarettes, but I sort of failed that. I am have been finding it tough, but I did buy an electronic cigarette starter kit, and its really helping me to cut down on my nicotine intake.

I have been making other changes in my life such as

  • Drinking more water
  • Getting more sleep at least eight hours a day
  • Walking more (which the dog loves)
  • Joining the gym
  • Actually going to the gym 😉

I feel that this is really benefiting me so much I have loads more energy and my body is looking good. I am on my way to the bikini body, and I am getting loads of complements which always help haha 🙂